Q: Who’s this for?
A: Anyone with excessive anxiety, stress or low self-esteem. We replace it with self-confidence and a sense of empowerment and purpose.
I have coached teenagers on their own, teenagers with one parent or a parent on their own. It’s very flexible, and depends on individual circumstances.
Q: How do I begin?
A: Contact me now on email@example.com.
There is no charge for the first meeting (which usually lasts about 20 minutes) so we can find out if we feel it’s the right thing for each of us.
Q: How long is each session?
The first session can last up to two hours, and subsequent sessions are generally around 90 minutes.