Q: Who’s this for?

A:  Anyone with excessive anxiety, stress or low self-esteem.  We replace it with self-confidence and a sense of empowerment and purpose. 

I have coached teenagers on their own, teenagers with one parent or a parent on their own.  It’s very flexible, and depends on individual circumstances.

Q: How do I begin?

A: Contact me now on moragw00@gmail.com.

There is no charge for the first meeting (which usually lasts about 20 minutes) so we can find out if we feel it’s the right thing for each of us.

Q: How long is each session?

The first session can last up to two hours, and subsequent sessions are generally around 90 minutes.